|About the Book|
How To Stop Shoulder Pain Forever!If you have 10 minutes a day you can do my method.Most shoulder pain is caused by poor alignment. Learn how to self diagnose yourself and create your own rehab plan.I have designed these exercises to be performedMoreHow To Stop Shoulder Pain Forever!If you have 10 minutes a day you can do my method.Most shoulder pain is caused by poor alignment. Learn how to self diagnose yourself and create your own rehab plan.I have designed these exercises to be performed anywhere. Unlike other books on the subject, I get right to the point. I have 2 pages on anatomy and the rest is centered on fixing the shoulder.Note: This is the same book as Shoulder Pain 2.0. The big difference is that this edition includes over 40 videos that give you more detail and faster results.Note #2: This is an updated version of my first book, Shoulder Pain: An easy way to Fix your Aching Shoulder. This deluxe updated version has more detail, more pictures and a couple new sections. And the videos.You will potentially save hundreds if not thousands of dollars.I spent several thousand dollars trying to fix my shoulder pain. You dont have to make the same mistakes I did. if you think something is really wrong with your shoulder, then please seek medical help. This book cant fix tears. I wrote this book to fix bursitis and impingement, the 2 most common causes of shoulder pain.Start getting relief immediately.Shoulder pain isnt a mystery. In the vast majority of cases it is a simple alignment issue. I will take you step by step through the same process I use with my clients. Along with the exercises we will go over other treatments you can use and some you should avoid if you every want to be pain free.This is a simple book to read and use.I have over 90 pictures and over 40 videos to break down shoulder pain in a way anyone can understand. I have detailed exercise videos explaining each movement. I include discussions on important topics such as creating your own rehab plan.You dont need a lot of equipment.tIf you want to go to a physical therapy center and use the shiny machines you can be my guest. However, I have found that I get the best results with simple and inexpensive tools like foam rollers, tennis balls, bands and dumbbells.About The AuthorMichael Medvig (1965-present) grew up in Dallas Texas and moved to Colorado after college. He started M Factor Fitness in home personal training in 2003. He is a Certified Elite Trainer by the International Sport Sciences Association, a Certified Master Trainer By the National Federation of Professional Trainers and a Level 1 Precision Nutrition Coach. In 2014 he won Personal Trainer of the Year for Parker Colorado.In 2014 he launched a unique weekly podcast These Weights Wont Lift Themselves which can be found on iTunes, Stitcher and Podbean.In 2015 he launched MyWorkoutPro, an online personal training membership site that uses the same exercise and nutrition techniques he uses with his clients.His first book, Shoulder Pain: An Easy Way To Fix Your Aching Shoulder is still one of the Top Rated books two years after publication. He is recognized as one of the new breed of personal trainers that want to help clients fix their own health issues through exercise, stretching and self-physical therapy.P.S. Email me with any questions.Scroll up and download now. I look forward to working with you.